Co-Hosted by:

Alana, April, Jacquelyn ~ Rad Wellbeing, Jessica ~ Agada Energy Healing, Jo ~ Families in Nature, Karen ~ Ardor Wood Farm, Krista ~ ATX Holistic Healing & Hypnosis, Madeleine ~ Soul Shift, and Natalie ~ Get Your Mojo Moving

Find your center in a world of chaos. Embrace an immersive day of balance, nature, and health, guided by inspiring, local Austin women. Feel deeply connected, replenished, and ready to step into your power.

Join us for a day of transformative workshops, where you'll explore self-awareness, creativity, and health. Curated sessions that invite you to:

Embrace your true self
Transform through rhythm
Nurture your well-being
Express your creativity
Create coherence within
Dance with joy
... and more !

This is more than just a day of workshops; it's an opportunity to "step into your power" and emerge renewed, with a deeper connection to yourself and the world around you.

Click on the Registration LINK for all the details!

Purchase Tickets HERE

We would be soooo honored to have YOU join Us and escape the chaos of everyday life and immerse yourself in a sanctuary of serenity at our upcoming sound healing workshop. Experience the profound impact of sound vibrations as they wash over you, melting away tension and restoring balance to your body and mind.

Sound Healing Meditations at a basic level allow us to release feelings of stress, anxiety, and physical pain from our bodies. As we let go of the negative, we are able to invite increased focus, creativity, and a different perspective of the world around us.

In the bigger picture, the facilitator intentionally works with sound and vibration to create a space to allow the mind to enter deeper brainwave states in order to experience deep rest and relaxation. We create a safe space with participants to tune into their Self in a new and different way and let go of the outside environment. We return our focus inward and listen to the messages that the body is giving us.

These Sound & Self-Awareness sessions provide the opportunity to be aware of the internal dialogue in our mind, allowing us the opportunity to change it if we find it to be misaligned with how we truly feel. These sessions offer a complete reset of the nervous system, body, and mind.

Please bring your mat, blanket, and pillow to BE sure you are as comfortable as possible during the session.

I look forward to seeing YOU there!

Love,

Jess

Hey Friends,

Are you looking for something extraordinary to experience on a Sunday afternoon?

Then plan to join us Humans and Horses at the H.E.L.P. Center in Pflugerville on the 29th!

H.E.L.P. is a local non-profit therapeutic riding center for people with disabilities and various challenges. They teach horsemanship and riding skills to improve life skills.

H.E.L.P. is excited to be celebrating their 40th anniversary of Empowering Lives One Hoofbeat at a Time in 2024!

Please join us in partnership with Jessica Neideffer of The Adara Collective for a Sound Bath Session including some of our special herd at the H.E.L.P. arena to celebrate and hit the restart button in preparation for the fall season.

Fall represents a time of introspection... going inward to see what might be limiting us as we move forward in life. We will set some intentions together in commUnity and allow our selfs to be guided through the sounds of Crystal Singing Bowls and the support of our Equine Friends.

The exchange for this Unique Sound Healing Session with Horses is $44 per person.

Chairs available but please bring your favorite camp chair and a refillable water bottle.

Please connect with Jessica if you have any questions about the session 408-398-8956.

Purchase your tickets through Venmo with Jessica at: Jessica-Neideffer.

All proceeds will be donated to H.E.L.P. and The Adara Collective.

We look forward to seeing YOU there ❤️

The 4 Part Series will focus on an Element each month... Earth, Water, Air, and we will finish with Fire!

This month will focus on FIRE and allowing our Selfs to burn away the past, purify, cleanse, and rise from the ashes like the Phoenix. If someone is constantly telling the stories of who they "are" or who they "were" they are not allowing for the BEing of the here and now.

If you want to feel more free in ALL of your experiences, then come spend an hour with Us and set some new intentions!

We will work with the sounds of Crystal Singing Bowl Instruments to connect with our natural rhythm and create a space for deep rest. I will share Tools to support you when you’re not in session with me as well!

Suggested Donation is $25 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

All proceeds will be donated to my non-profit The Adara Collective to support the workshops I share in prisons and with at-risk youth.

See more details about our mission on the website:

www.AdaraCollective.org

We look forward to BEing with YOU!

The 4 Part Series will focus on an Element each month... Earth, Water, Air, and we will finish with Fire!

This month will focus on AIR and feeling lighter in our bodies in all of our experiences. If someone is feeling like they're not able to soar through life, it's usually because a person believes they're not able to fly and that their physical body is all that we experience here.

If you want to remember how to fly through life experiences, then come spend an hour with Us and set some new intentions!

We will work with the sounds of Crystal Singing Bowl Instruments to connect with our natural rhythm and create a space for deep rest. I will share Tools to support you when you’re not in session with me as well!

Suggested Donation is $25 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

All proceeds will be donated to my non-profit The Adara Collective to support the workshops I share in prisons and with at-risk youth.

See more details about our mission on the website:

www.AdaraCollective.org

We look forward to BEing with YOU!

You're invited to unwind and center yourself during our Harmonic Meditation with cats. Jessica Neideffer of Agada Energy Healing will welcome you into an immersive sound experience as she performs with her beautiful and transformative singing crystal bowls. Ease into the weekend among the resident felines of The Dancing Cat, San Jose's unique cat adoption lounge.

Sound Healing has been practiced for thousands of years, and Jessica’s practice draws from a wide array of historic and contemporary philosophies; from Vedic vibration and Toltec wisdom, to present day influencers such as authors Louise Hay and Don Miguel Ruiz. Jessica’s musical meditation works with the natural frequencies of our bodies and our intention in order to invoke deep calm and remind us of our true balanced state. During this immersive meditation, guests will have the choice of The Dancing Cat’s comfortable seating, or you are welcome to bring your preferred blanket and yoga mat to lay on the floor.

Plan a rejuvenating date night, or come solo and share this experience with new friends (two-legged and four-legged).

Contribution: $40 (includes time with the cats!)
There are 14 reservations available for this musical journey
Ages 12+ (Anyone under 18 must be accompanied by an adult)

REGISTER AT THIS LINK

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess

I am excited to partner with Banyan Tree Women’s Collective and Filoli Gardens during their Wellness Week.

I will be leading two sound and breath mediations in the garden.

First Session: 10am-11am PDT

Second Session: 1130am-1230pm PDT

These sessions will incorporate all your senses as you drift into a centered state of being, reflection, and realignment. Bring your own blanket, towel, or yoga mat.

Purchase your tickets at the link below:

CLICK HERE

We look forward to seeing YOU there!

I would be soooo honored to have YOU join Us and escape the chaos of everyday life and immerse yourself in a sanctuary of serenity at our upcoming sound healing workshop. Experience the profound impact of sound vibrations as they wash over you, melting away tension and restoring balance to your body and mind.

Sound Healing Meditations at a basic level allow us to release feelings of stress, anxiety, and physical pain from our bodies. As we let go of the negative, we are able to invite increased focus, creativity, and a different perspective of the world around us.

In the bigger picture, the facilitator intentionally works with sound and vibration to create a space to allow the mind to enter deeper brainwave states in order to experience deep rest and relaxation. We create a safe space for participants to tune into their Self in a new and different way and let go of the outside environment. We return our focus inward and listen to the messages that the body is giving us.

These Sound & Self-Awareness sessions provide the opportunity to be aware of the internal dialogue in our mind, allowing us the opportunity to change it if we find it to be misaligned with how we truly feel. These sessions offer a complete reset of the nervous system, body, and mind.

Please bring your mat, blanket, and pillow to BE sure you are as comfortable as possible during the session.

The exchange is $35 per person. PAY VIA VENMO AT: Jessica-Neideffer (last 4 numbers of cell phone are 8956 for confirmation code)

I look forward to seeing YOU there!

Love,

Jess

Jessica will lead the evening with a powerful sound healing meditation to support the continued process of releasing what was brought into our awareness during the guided exercises.

We intentionally work with sound and our intention to create a space to allow the mind to enter deeper brainwave states in order to experience deep rest and relaxation. We create a safe space for participants to tune into their Self in a new and different way and let go of the outside environment. We return our focus inward and listen to the messages that the body is giving us.

The exchange for the sessions is $35 per person to be paid via CASH or VENMO to @Jessica-Neideffer to reserve your spot.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess

I am SUPER EXCITED to be back at Yoga Shala after all these years! When I first started offering groups sessions the shala was one of the spaces that I LOVED sharing in!

I would be soooo honored to have YOU join Us and escape the chaos of everyday life and immerse yourself in a sanctuary of serenity at our upcoming sound healing workshop. Experience the profound impact of sound vibrations as they wash over you, melting away tension and restoring balance to your body and mind.

Sound Healing Meditations at a basic level allow us to release feelings of stress, anxiety, and physical pain from our bodies. As we let go of the negative, we are able to invite increased focus, creativity, and a different perspective of the world around us.

In the bigger picture, the facilitator intentionally works with sound and vibration to create a space to allow the mind to enter deeper brainwave states in order to experience deep rest and relaxation. We create a safe space for participants to tune into their Self in a new and different way and let go of the outside environment. We return our focus inward and listen to the messages that the body is giving us.

These Sound & Self-Awareness sessions provide the opportunity to be aware of the internal dialogue in our mind, allowing us the opportunity to change it if we find it to be misaligned with how we truly feel. These sessions offer a complete reset of the nervous system, body, and mind.

Please bring your mat, blanket, and pillow to BE sure you are as comfortable as possible during the session.

The exchange is $35 per person. Purchase tickets at https://www.downtownyogashala.com/

I look forward to seeing YOU there!

Love,

Jess

Friday May 31st, 2024 | 6:30PM-8:00PM

You're invited to unwind and center yourself during our Harmonic Meditation with cats. Jessica Neideffer of Agada Energy Healing will welcome you into an immersive sound experience as she performs with her beautiful and transformative singing crystal bowls. Ease into the weekend among the resident felines of The Dancing Cat, San Jose's unique cat adoption lounge.

Sound Healing has been practiced for thousands of years, and Jessica’s practice draws from a wide array of historic and contemporary philosophies; from Vedic vibration and Toltec wisdom, to present day influencers such as authors Louise Hay and Don Miguel Ruiz. Jessica’s musical meditation works with the natural frequencies of our bodies and our intention in order to invoke deep calm and remind us of our true balanced state. During this immersive meditation, guests will have the choice of The Dancing Cat’s comfortable seating, or you are welcome to bring your preferred blanket and yoga mat to lay on the floor.

Plan a rejuvenating date night, or come solo and share this experience with new friends (two-legged and four-legged).

Contribution: $40 (includes time with the cats!)
There are 14 reservations available for this musical journey
Ages 12+ (Anyone under 18 must be accompanied by an adult)

Register at www.thedancingcat.org

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

THE SESSION WILL BEGIN AT 7PM PDT

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools that support you in experiencing more Rest & Relaxation.

The exchange is $35 per person (PAY VIA VENMO @Jessica-Neideffer) and is also an invitation to learn more about our non-profit THE ADARA COLLECTIVE and the work that Jessica Neideffer is doing with incarcerated communities, veterans, and at-risk youth.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess

THE SESSION WILL BEGIN AT 630PM PDT

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools that support you in experiencing more Rest & Relaxation.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools to support you in experiencing all of the above!

The exchange is $20 per person and is an invitation to learn more about our non-profit THE ADARA COLLECTIVE and the work that Jessica Neideffer is doing with incarcerated communities, veterans, and at-risk / incarcerated youth.

This fundraising event is an opportunity to support the offering of sound healing and self-awareness classes inside our prison facilities and share tools to support people as they prepare to return to their communities.

These classes share tools that support healing, self-regulation, accountability, self-awareness, confidence, and the creation of healthy new habits. The skills learned in these classes help those re-entering society to build new communities, share their new skills with their families and friends, and create safer neighborhoods.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest.

Direct Donations can be made at www.AdaraCollective.org

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools to support you in experiencing all of the above!

The exchange is $20 per person and is an invitation to learn more about our non-profit THE ADARA COLLECTIVE and the work that Jessica Neideffer is doing with incarcerated communities, veterans, and at-risk / incarcerated youth.

This fundraising event is an opportunity to support the offering of sound healing and self-awareness classes inside our prison facilities and share tools to support people as they prepare to return to their communities.

These classes share tools that support healing, self-regulation, accountability, self-awareness, confidence, and the creation of healthy new habits. The skills learned in these classes help those re-entering society to build new communities, share their new skills with their families and friends, and create safer neighborhoods.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest.

Direct Donations can be made at www.AdaraCollective.org

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

THE SESSION WILL BEGIN AT 630PM PDT

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools that support you in experiencing more Rest & Relaxation.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess

THE SESSION WILL BEGIN AT 7PM PDT

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools that support you in experiencing more Rest & Relaxation.

The exchange is $25 per person (PAY VIA VENMO @Jessica-Neideffer) and is also an invitation to learn more about our non-profit THE ADARA COLLECTIVE and the work that Jessica Neideffer is doing with incarcerated communities, veterans, and at-risk youth.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools to support you in experiencing all of the above!

The exchange is $20 per person and is an invitation to learn more about our non-profit THE ADARA COLLECTIVE and the work that Jessica Neideffer is doing with incarcerated communities, veterans, and at-risk / incarcerated youth.

This fundraising event is an opportunity to support the offering of sound healing and self-awareness classes inside our prison facilities and share tools to support people as they prepare to return to their communities.

These classes share tools that support healing, self-regulation, accountability, self-awareness, confidence, and the creation of healthy new habits. The skills learned in these classes help those re-entering society to build new communities, share their new skills with their families and friends, and create safer neighborhoods.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest.

Direct Donations can be made at www.AdaraCollective.org

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

Join Banyan for a Sound Healing Journey with Jess and Mel as they play their crystal singing bowls and guide you in some breathwork. Dive deep into YOU and experience the duality of the human and spirit that we all are! We will allow time for sharing, journaling, and self-reflection after as well.

Please bring a yoga mat, blanket, and pillow to make sure you are as comfortable as possible. Optional items to bring: a journal, eye mask, and a mug or thermos for hot tea.

Lucky us! Jessica Neideffer, of Agada Energy Healing, is in town from Austin, Texas, for Memorial Day weekend and offered to grace us with a special appearance! Are you in town too? If so, ease into the space with meditation, rejuvenation in the midst of the resident felines of The Dancing Cat, San Jose's unique cat adoption lounge. Together we will be moved by an immersive sound experience designed by Jessica, as she performs with her beautiful and transformative singing crystal bowls.

Sound Healing has been practiced for thousands of years, and Jessica’s practice draws from a wide array of historic and contemporary philosophies; from Vedic vibration and Toltec wisdom, to present day influencers such as authors Louise Hay and Don Miguel Ruiz. Jessica’s musical meditation works with the natural frequencies of our bodies and our intention in order to invoke deep calm and remind us of our true balanced state. During this immersive meditation, guests will have the choice of The Dancing Cat’s comfortable seating, or you are welcome to bring your preferred blanket and yoga mat to lay on the floor.

Plan a rejuvenating date night, or come solo and share this experience with new friends (two-legged and four-legged).

Contribution: $30 (includes time with the cats!)

There are 14 reservations available for this musical journey

Join Agada Energy Healing at sunset under the Sonic Runway.

Sound is able to help us BE aware of the root of these patterns (emotions) by creating a space in the mind to see clearly what we are holding onto that no longer serves us. By creating a safe, quiet space to let go, we allow ourselves to rest, rejuvenate and heal our bodies.

Sound Healer Jessica Neideffer

Led by Founder, Jessica Neideffer has been studying, practicing and sharing sound healing journeys, reiki, guided meditation and personal development programs since 2007. She has studied with shamans and teachers in Indonesia, Mexico and the U.S. She has worked with and supported tens of thousands of people in their healing process and becoming self-aware. Jessica has worked with scientists at NASA, executives at High Tech companies including Juniper Networks and Maxim Integrated and has an ongoing live virtual program with faculty at Santa Clara University in California. Her work through The Adara Collective with incarcerated communities is her true calling though.

WHAT TO BRING

Bring a yoga mat, towel or blanket to to experience sound under the runway lights.

Made possible by the City of San Jose Office of Cultural Affairs.

This event is free and open to the public.

Are you feeling stressed and anxious?

Do you want to feel more connected and grounded throughout your daily experiences?

Are you ready to let go of the things that don’t serve you anymore?

Then, come spend an hour with me and set the intention of REST and allow your Body, Mind and Spirit to reset!

Please join us for an evening of Intention and Sound. Let go of what no longer serves you in a safe place of commUnity. We work with the sounds of Crystal Alchemy Singing Bowls to connect with our natural rhythm and create a space for deep rest. I will also be sharing more Toltec Teachings and other Tools to support you when you’re not in session with me!

Exchange is $20 per person. Please bring your yoga mat, pillow and blanket to make sure you are as comfortable as possible during the session.

We look forward to BEing with YOU!

Do you experience stress?

Do you feel as though you don't get enough rest?

Do you wish you could quiet your mind and let go of the outside world for a bit?

Then, please join us for our special SOUND HEALING MEDITATION to learn new tools to support you in experiencing all of the above!

This session is COMPLIMENTARY for the COMMUNITY and is also an invitation to learn more about our non-profit THE ADARA COLLECTIVE and the work that Jessica Neideffer is doing with incarcerated communities, veterans, and at-risk / incarcerated youth.

This fundraising event is an opportunity to support the offering of sound healing and self-awareness classes inside our prison facilities and share tools to support people as they prepare to return to their communities.

These classes share tools that support healing, self-regulation, accountability, self-awareness, confidence, and the creation of healthy new habits. The skills learned in these classes help those re-entering society to build new communities, share their new skills with their families and friends, and create safer neighborhoods.

Group and individual sound healing meditations work with intention, breath and sound to encourage the body, mind and energy of a person to consider a more harmonious state. When we work with sound, we are able to connect in a non-verbal way to create a space for reflection and open expression. Some of the benefits of sound healing meditations include a reduction of stress, anxiety and depression. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience deep rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body during a session.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest.

WE WILL HOLD THE SESSION IN THE CLASSROOM BEHIND THE THEATRE.

Direct Donations can be made at www.AdaraCollective.org