Join Banyan for a Sound Healing Journey with Jess and Mel as they play their crystal singing bowls and guide you in some breathwork. Dive deep into YOU and experience the duality of the human and spirit that we all are! We will allow time for sharing, journaling, and self-reflection after as well.
Please bring a yoga mat, blanket, and pillow to make sure you are as comfortable as possible. Optional items to bring: a journal, eye mask, and a mug or thermos for hot tea.