Jessica will lead the evening with a powerful sound healing meditation to support the continued process of releasing what was brought into our awareness during the guided exercises.

We intentionally work with sound and our intention to create a space to allow the mind to enter deeper brainwave states in order to experience deep rest and relaxation. We create a safe space for participants to tune into their Self in a new and different way and let go of the outside environment. We return our focus inward and listen to the messages that the body is giving us.

The exchange for the sessions is $35 per person to be paid via CASH or VENMO to @Jessica-Neideffer to reserve your spot.

PLEASE BRING A YOGA MAT, BLANKET, AND PILLOW to make sure you are as comfortable as possible for your meditation of relaxation and rest. INVITE your Friends and Family

We look forward to seeing YOU there!

Love,

Jess