FREEDOM

Hello Beautiful Humans... How are You continuing to adjust and move with the Tides? Are you noticing any old patterns or habits up for You at the moment? 

Maybe it's a pattern of anger? Maybe it's a pattern of procrastination? Maybe you see your Self swimming in the fear of "what if?". Maybe you are SUPER JOYFUL and wish to continue feeling this? ALL options are correct :)

How are YOU spending your time? How are YOU showing up for your Self, your Family and Friends? Are you noticing any relationships not serving you anymore and are you choosing to release them, or choosing to begin the process at least?

I have noticed that all my time alone in the last few months has been very introspective. All the questions above I have asked my Self many times and notice that I have moved through all these scenarios and all the emotions connected to them. The roller coaster of emotions has been super intense at times. I have been so fascinated and captivated by all the things happening in the world that some days I feel unable to move or do anything. It has been interesting to observe my Self and how I choose to BE in each experience. And how each experience leads me to the FREEDOM of BEing me.

ALL of our experiences are OPPORTUNITIES to dig deeper and reveal more of our authentic Self. ALL of our experiences are opportunities to SEE our Self more and more clearly through the darkness that we ALL house within. The shadowy parts are not meant to be avoided, they are windows to peer into the Self. Peering in reminds us of the FREEDOM that exist inside. If we choose NOT to look at Self and behaviors we practice because it doesn't feel "good", we are missing the mark on this journey of discovery. None of it is "right" or "wrong", it simply is. Meaning, if we find something does not feel fluid within our physical body or mind, then we might want to consider something different than we're practicing in that moment. There is no need to judge or doubt anything about the experience, it is simply an opportunity to move out of what no longer serves with awareness. The awareness in itself is FREEDOM.

Truly seeing our Self in ALL our Glory (good, bad, indifferent) is the purpose of being Human... to discern what is best for our Self in each moment and why. Sometimes that includes unloving practices so that we are able to truly KNOW what we desire on a deeper level. As we tap in deeper (asking our Self questions) we allow our Self to BE CLEAR about WHY we choose certain people and experiences. As we get more clear about the why, then we are able to again decide how we wish to proceed. And, maybe the best way to proceed is to remove our Self from a particular situation or relationship. I imagine you are able to see that there is a process and flow in all of this transformation occurring constantly :)

I encourage YOU to continue asking your Self questions and tapping into the WHY. It really is a loving act to see the Self clearly and LOVE all of it. I mean ALL OF IT. Maybe my book would be helpful for your journey of Self Discovery? The Little Book of Tools includes many TOOLS to practice BEing Clear, Centered and Grounded as you move through life. The healing work I do with people is complimentary and is able to accelerate the process of letting go and allowing our best to shine through. 

I look forward to connecting with YOU and seeing how I might be of service on your journey into FREEDOM when you're ready.