Please join us for this special class including sound healing and guided meditation that will allow you to go deeper within your Self.

Sound Healing allows us to release stress and anxiety from our body and mind. We are able to invite increased focus, creativity, and a different perspective with sound. We are able to allow the body and mind to experience rest and relaxation. It is also possible for individuals to release physical pain and discomfort from the body.

Music and sound have been proven to have profound effects on our behavior, attitude, and our health. So much that the National Institute of Health has invested $20 million dollars for research in this field of care.

Sound healing meditations support the process of self-discovery by reminding people of how to be aware of their own unique energy.

Exchange is $25 person or FREE with membership at Samadhi Yoga Gruha.

*** If you’re comfortable being in-person, you are welcome to join me at the studio Social Distance Style ***

REGISTER HERE: https://www.samadhiyogagruha.com/class-schedule/