Would you like to let go of stress and anxiety?
Would you like to be more focused in your practice?
Would you like to experience deep rest?
Come spend an hour with me!
Each of our body's 40 trillion cells is in a constant state of vibration. What is vibration? It is what creates sound! During these sound healing journeys we will work with the sounds of beautiful crystal singing bowls and guided meditation to experience deep rest and allow our body and mind to re-align. We will allow our nervous system to reset so we are able to feel calm and centered.
Please bring your yoga mat, blanket and/or pillow to make sure you are as comfortable as possible during the session.
Exchange is $20 per person for the session.